“I’ve trained at a few places before, but training here has really upped my level and given me incredible team spirit, a fighting spirit and technical ability. I really suggest to anyone who wants to get fit, wants to learn how to fight or just have fun with a great group of guys to come through and try it out.”

“Its hard work but the results have been indicative. My training has gone particularly well and I’ve lost a load of weight and I’ve thoroughly enjoyed the process.”

“Fantastic gym! A great part of it is the community that’s here and the guys supporting each other but also the training has taken my sports to the next level.”

“Great environment, friendly people, hard trainers, just a great environment for you to come down and get fit.”

“It’s something to look forward to. I didn’t think I’d be up at 08:00am on a Saturday but I’m here. It’s been great and I recommend my friends to come here.”

I’ve been here for a year now and its honestly the best thing I’ve ever done. I’ve seen great results in my fitness as well as my strength.”

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