Muay Thai Gym Classes and Exercise in Johannesburg and Bedfordview

Muay Thai or literally Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees, and shins.

You’ll learn how to hit with your hands, legs, knees & elbows. You’ll also learn how to use the “Thai Clinch” to dominate your opponents from in close. It’s a fascinating set of skills, and it has great practical value for fighting and self-defence. 

You’ll get the authentic Muay Thai experience in these small group semi-private sessions while having fun, getting a great workout and learning the art of 8 limbs.

Fill in your details below, and we will contact you as soon as possible.

If you don’t want to wait, call Brendon on 082 773 0934 or Kyle on 071 254 6177.

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