Kick, punch & blast your way to fitness, weight loss & toning!

You’ll get a great full body workout with these kickboxing personalised small group sessions, using your arms, legs, core and bum to throw punches and kicks, and blast your way through a variety of exercises.

You’ll work in small group sessions grouped by age, goals, experience, fitness, etc.

You’ll get all the energy, accountability and support from working in a group. You’ll also get enjoy getting results, and you’ll get them faster, because we can properly plan your progress.

Should we have a quick chat to find out if we are a good fit?

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