Month: August 2019

fight sports centre resilience

On Resilience – the 7 C’s

In the wise words of Forrest Gump, shit happens. Life’s full of challenges and difficulties, and without resilience, without the ability to bounce back, life will kick your ass. Resilience is defined by the Oxford dictionary as the ability for people or things to feel better quickly after something unpleasant, such as shock, injury, etc. The […]

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