Factors Influencing Diet and Exercise Adherence pt 1 (Socio-economic & Cognitive Factors)
There are 4 broad categories that affect diet and exercise adherence, namely, Socio-Demographic, Cognitive, Personal Health, and Interpersonal Factors. As you get a handle on each of the different factors, your adherence to exercise and diet will improve. There is a lot of info, so this will be a 2 part post. The first part covers […]
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