BOOK YOUR FREE TRIAL NOW! Call 011 568 0976 or send us your details and we will get in touch!
Now Open! Fight Sport Centre, Norwood
1st Floor, 59 Grant Avenue, Norwood, Johannesburg
The highest quality MMA coaching from experienced champions in a welcoming, friendly environment with a focus on getting you the results you want. You’ll learn from top level coaches, who are or were competitors and champions. There’s a depth of understanding that only comes with experience, and our coaches can guide you to that level from their own experiences.
OUR CLASSES
MMA
Kickboxing
Wrestling
Self Defence
Strength & Fitness
Ladies Only
Kiddies
Beginners are welcome!
Your safety is our priority.
Top quality coaching & personal attention.
Booking your free trial is essential!
Thereafter we can work out a schedule that suits you.
Multiple contract options with unlimited sessions available.
Read moreOUR COACHES
Brendon Katz
MMA Trainer, EFC Veteran and XFC Africa Champion
Richard Fraser
Qualified Sports Scientist and Amateur MMA Competitor
Cassim Binks
Kids’ Trainer; Rio Grappling Certified Instructor
Marilyn van Heerden
Qualified Boxing, Yoga and TRX Trainer
Read moreWe get Results.
The longer you stay with us, the better the results. Success loves commitment.
Timetable
Striking
Monday & Wednesday
16:00 – 17:00
17:00 – 18:00
18:00 – 19:00
Tuesday & Thursday
06:00 – 07:00
07:00 – 08:00
Ladies Only & Body Toning
Monday, Weds & Fri
09:00 - 10:00
Grappling
Monday & Wednesday
06:00 – 07:00
07:00 – 08:00
Tuesday & Thursday
16:00 – 17:00
17:00 – 18:00
18:00 – 19:00
Kids' BJJ
Tuesday & Thursday
14:30 - 15:15
15:15 - 16:00
MMA
Friday
06:00 – 07:00
07:00 – 08:00
16:00 – 17:00
17:00 – 18:00
Yoga
Saturday
09:00 - 09:45
Strength, Fitness & Conditioning
Monday to Friday
06:00 – 07:00
07:00 – 08:00
08:00 – 09:00
09:00 – 10:00
16:00 – 17:00
17:00 – 18:00
18:00 – 19:00