BOOK YOUR FREE TRIAL NOW! Call 011 568 0976 or send us your details and we will get in touch!
Class Timetable
| Striking | Grappling | MMA | Strength, Fitness & Conditioning |
|---|---|---|---|
| Monday & Wednesday | Monday & Wednesday | Friday | Monday to Friday |
| 16:00 – 17:00 17:00 – 18:00 18:00 – 19:00 |
06:00 – 07:00 07:00 – 08:00 |
06:00 – 07:00 07:00 – 08:00 |
06:00 – 07:00 07:00 – 08:00 08:00 – 09:00 09:00 – 10:00 |
| Tuesday & Thursday | Tuesday & Thursday | 16:00 – 17:00 17:00 – 18:00 |
16:00 – 17:00 17:00 – 18:00 18:00 – 19:00 |
| 06:00 – 07:00 07:00 – 08:00 |
16:00 – 17:00 17:00 – 18:00 18:00 – 19:00 |
| Ladies Only & Body Toning | Kids’ BJJ | Yoga | |
|---|---|---|---|
| Mon, Wed & Fri | Tuesday & Thursday | Saturday | |
| 09:00 – 10:00 | 14:30 - 15:15 15:15 - 16:00 |
09:00 – 09:45 |
We will give you a week of free training so that you can try out all the classes and decide if it is for you!